Health

5 Myths About Exercising in the Summer Heat

As the temperature rises and summer comes, the heat somewhat becomes unbearable. Many people actually stop exercising during summer, simply because they cannot withstand the heat and sweating. However, there ar...

Two Bananas a Day – What Would Happen?

Introduction Believe it or not, on the list of the most valuable crops, bananas are placed at number four. They are cultivated in 107 counties and they have become popular as food and ingredient all around the...