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FAQ:
Q: Are there any recipes with protein that are under 500 calories?
A: Lucky for you, we did the digging and found 10 recipes for soups and stews that are full of protein and all under 500 calories. Bonus: They’re also warm, scrumptious, and pretty easy to make. What more could you want? This dish is filled with not one, but two excellent sources of protein: shrimp and Andouille sausage.
Q: Are there any low calorie meals under 500 calories?
A: From baked sausage and gnocchi gratin to tuna pasta, from Spanish beef to winter root vegetable tagine, our collection of low calorie meals are all under 500 calories. Our recipes under 500 calories are perfect if you’re looking for low calorie meals inspiration to suit the whole family.
Q: How many calories does 50g of protein make?
A: Don’t understand the question – 50gr of protein will make 200 calories at the most! OP is essentially asking what they could eat that is 500 cals and 40% protein (50grams). Don’t understand the question – 50gr of protein will make 200 calories at the most! You’re talking about pure protein, which as I mentioned, I can’t buy. I have to rely on food.
Q: How much protein is 500g of egg white?
A: 500 g of egg white has 54g protein and 260 calories. I add a cup of organic salsa to that much egg white for a fast cheap lean protein meal. Actually, normally I cut that amount into the entre of two meals… 500g of egg white is like 14 or 15 eggs, or a pint of straight egg whites, plus around 800 mb of sodium.