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workout

How Many Calories Does Insanity Workout Really Burn?

Paul Lamar
January 3, 2023
Fitness Care
If you’ve ever wanted to find out just how many calories you’re really burning during your Insanity workouts, look no further! We’re about to dive into the numbers to give you an exact answer. So, get ready, be...
Best Pain Relief Sprays

10 Best Pain Relief Sprays in India 2023 (For Quick Pain Relief)

Fitness
January 26, 2021
Health & Personal Care
Injuries are not uncommon in this hectic and active lifestyle. For some, it is all about running in the gym, and for some, life is about running from office to home. Injuries can happen anywhere and twist...
best knee cap

10 Best Knee Cap Support In India 2023 (For Knee Pain)

Fitness
January 26, 2021
Health & Personal Care
Bones are the important building part of the body, it is necessary to maintain strong bones by focusing on the calcium intake. Bones are not so strong that they will bend or break easily due to health and...
skipping rope in india

10 Best Skipping Ropes In India 2023 [Jumping Rope]

Fitness
January 26, 2021
Fitness Care
There are many types of fitness equipment that are available in the market. With an increase in the awareness of fitness, there are a lot of people out there spending some ample amount of time daily to improv...
Best punching bags

Top 5 Best Punching Bag in India – 2023 Buying Guide

Vendi Voss
January 25, 2021
Fitness Care
Thinking of buying a punching bag? There are several different models available in the sports equipment market, so making a decision can be quite difficult. To make your choice easier, check the offer before bu...
Lifeline 4 in 1 Deluxe treadmill

10 Best Treadmills in India 2023 (For Home & Gym Use)

Fitness
January 20, 2021
Fitness Care
Are you planning to reduce your weight? Do you want to get into better shape? Anyone who wants to stay healthy can follow regular treadmill workouts. The treadmill is very well- known as one of the best fitne...
True Supplements Pure Micronized Creatine Monohydrate

10 Best Creatine Supplements In India – 2023 Buying Guide

Fitness
January 20, 2021
Foods & Diet
The human body requires plenty of protein to grow and function properly. Usually, the people who do gym or daily exercise know that how important it is to take various types of diet instead of being a picky e...
I Shake Roadies Protein Shaker Bottle

10 Best Protein Shaker Bottles for Gym in India 2023

Fitness
January 20, 2021
Fitness Care
Sipping up protein shakes during a workout session can enhance the strength with the increase in endurance. Lots of people prefer taking protein shakers to the gym because these are convenient, reliable, made...
Nivia Yoga Mat

10 Best Yoga Mats in India 2023 (For Men & Women)

Fitness
January 20, 2021
Fitness Care
There is a misconception that you need to buy a Yoga Mat if you wish to do Yoga but we would like to say that Yoga mat would not only help you your daily Yoga routine but it will also help you during the work...
Royal Waves Gym Gloves

10 Best Gym Gloves In India 2023 (For Weight Lifting & Exercise)

Fitness
January 19, 2021
Fitness Care
Gym gloves are one of the essential accessories that a fitness enthusiast must own it for safety. It doesn’t mean only the experienced enthusiasts should own this accessory, but even a beginner should have gy...
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